Am i a pathological liar quix professional#

“When we start breaking trust within our own world,” she says, “that inauthenticity spiderwebs from there.” In some cases, white lies might even be encouraged as a common part of social interaction.Įgel believes “there’s always a way to express truth in a classy, well-intentioned, and respectable way.” She goes on to explain that while lying can damage your relationships with others, it can also damage the relationship you have with yourself. There’s a good chance when you were a kid, one of your parents said something like this: “Even if you don’t like your birthday present from Grandma, tell her it’s just what you wanted so you don’t hurt her feelings.”īryant’s 2008 study suggests most people generally accept white lies as harmless. “We lie because that’s what we were taught to do,” Egel says. Looking for more tips? Our guide to being more assertive can help.Īvoid trying to justify or validate dishonesty “Tonight doesn’t work for me, but I’d like to hang out.“I can’t take on more work this week because I need to focus on the tasks I already have.Start by giving complete answers, not ones that you think the other person wants to hear. But being more assertive about your needs can help you speak up about what’s best for you. It’s not always easy to say no, especially if you don’t want to hurt a friend’s feelings or face possible consequences at work. These lies might not seem like a big deal, but they can take a toll on you.

Am i a pathological liar quix professional#

You might feel more motivated to lie if you have a hard time creating boundaries in your personal or professional life. I can definitely help with that project.”ĭo any of those phrases sound familiar? Have you said them without an ounce of sincerity? Maybe they’re half true: You’d like to hang out but you aren’t feeling it right this minute. “I’d love to have you over for a few days.” Practice setting - and sticking to - your boundaries